I am a Personal Trainer specialising in:
• Weight loss
• Resistance training
• Body sculpting
• Core stability
• Post and pre pregnancy
I work with my clients around their desired outcome using a systematic and a structured, well-balanced training and nutritional programme.That’s the professional jargon over and done with.
Bit about me, I previously worked as a project manager in the city and gave up work to start a family and after having 3 kids I decided to follow my dreams of becoming a Personal Trainer. With 15 years of experience in training and fitness it’s a pleasure to be able to work professionally in field.
What matters to you? I apply my management skills when working with clients on their ‘fitness goals’ centred on individual life-style.
My training and exercise programmesare structured and tailored to accommodate each individual needs and my consultations are detailed taking notes on all aspects health, body and lifestyle then focusing a program aimed to reach your target goals.
All client testimonials, before and after pics can be found on my website below along with a link to my Instagram and fb page.
Get in contact for a free consultation and lets begin your journey!