Everyone’s goals and fitness levels are unique. Whether you are someone new to exercise, a world class athlete or someone in between, I have a personal approach to suit each client I work with.
I believe in small sustainable lifestyle changes rather than short term quick fixes. Quick fixes don’t work because successfully reaching fitness goals takes time, effort and dedication (concepts that are foreign in today’s “I want it now” culture).
I draw on two decades’ worth of experience in sports as diverse as athletics, rugby, kickboxing and gymnastics. My passion and drive will keep you going. I promise to add variety, fun and to get the best out of you.
Book today for a free consultation and let’s go from there.
I look forward to helping you make a better you.